EVENTS
Special New Year's Day Class - January 1st
10 to 11:30am Pacific, 11 to 12:30pm Mountain,
12 to 1:30pm Central, 1 to 2:30pm Eastern
Join me on Zoom for some intention setting, Gentle Movement, Breath Focuses, and Restorative Yoga.
This is a wonderful and deliberate way to bring in the new year, and I hope you will join me!
We begin with some exercises to move energy, then go into writing prompts to help you create an intention for 2026. We will then move into Gentle and Restorative Yoga, helping you to be more open to the intention that you set for the upcoming year.
This class will be recorded and sent to each student that registers and will be available for replay until 1/8/26.
Click the Register Here button below, then scroll to Special New Year's Day Class on January 1st
This is a wonderful and deliberate way to bring in the new year, and I hope you will join me!
We begin with some exercises to move energy, then go into writing prompts to help you create an intention for 2026. We will then move into Gentle and Restorative Yoga, helping you to be more open to the intention that you set for the upcoming year.
This class will be recorded and sent to each student that registers and will be available for replay until 1/8/26.
Click the Register Here button below, then scroll to Special New Year's Day Class on January 1st
Zoom Breast Talk and Massage Instructions
During this event I will talk about our breasts; creating or improving your relationship with them, why it’s important to love them, massaging and strengthening them, wearing bras vs. not wearing bras.
We will go through breath practices, several breast massage techniques, and have time for questions and answers. Plan on approximately one hour.
This event will not be recorded.
Wednesday, January 21st
9am Pacific, 10am Mountain, 11am Central, 12pm Eastern
or
Wednesday, January 28th
4pm Pacific, 5pm Mountain, 6pm Central, 7pm Eastern
Teens are welcome to attend, with parent consent.
What to wear: any comfortable clothing
$10 to attend.
We will go through breath practices, several breast massage techniques, and have time for questions and answers. Plan on approximately one hour.
This event will not be recorded.
Wednesday, January 21st
9am Pacific, 10am Mountain, 11am Central, 12pm Eastern
or
Wednesday, January 28th
4pm Pacific, 5pm Mountain, 6pm Central, 7pm Eastern
Teens are welcome to attend, with parent consent.
What to wear: any comfortable clothing
$10 to attend.
Zoom Breast Talk - Daytime
$10
Wednesday, January, 21st,
Click the Register Here button below, then scroll to Zoom Breast Talk and Massage Instruction on January 21st
$10
Wednesday, January, 21st,
Click the Register Here button below, then scroll to Zoom Breast Talk and Massage Instruction on January 21st
Zoom Breast Talk - Evening
$10
Wednesday, January, 28th,
Click the Register Here button below, then scroll to Zoom Breast Talk and Massage Instruction on January 28th
$10
Wednesday, January, 28th,
Click the Register Here button below, then scroll to Zoom Breast Talk and Massage Instruction on January 28th
