TRAININGS
200-Hour Hatha Yoga Foundations Teacher Training
Limited to 8 students
2020 Program begins Friday, March 20th.
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I created this Yoga Alliance certified 200-Hour teacher training with my 20 years of yoga experience. It is rich with information that I am delighted to share with you. Every training that I have taken (more than 10) over the years has has been fundamental in setting preferences for what I want to offer; noting what has and hasn’t been beneficial in the trainings I have attended. Whether you are looking to enhance your own personal practice, or you plan to teach yoga, this program will give you confidence, will teach you how to be a safe instructor, and how to bring yoga into your daily life.
New Training Format
Our new training format was created so that it more easily fits into your life. This Hatha Yoga alignment based training meets one weekend a month over the course of twelve months; working around your regular job while you pursue the study of yoga. The full program requires a significant time commitment, so please consider your availability before registering.
New Training Format
Our new training format was created so that it more easily fits into your life. This Hatha Yoga alignment based training meets one weekend a month over the course of twelve months; working around your regular job while you pursue the study of yoga. The full program requires a significant time commitment, so please consider your availability before registering.
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Areas of study include:
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2020 SCHEDULE (applications and deposit now being accepted - limited to 8 students)
Mandatory Pre-training Meeting:
Sat 3/14 - 12 to 2pm
Fridays 6 to 9pm, Saturdays 12 to 7pm, Sundays 8:30am to 4:30pm
Sat 3/14 - 12 to 2pm
Fridays 6 to 9pm, Saturdays 12 to 7pm, Sundays 8:30am to 4:30pm
- Meeting 1: Fri 3/20, Sat 3/21, Sun 3/22
- Meeting 2: Fri 4/17, Sat 4/18, Sun 4/19
- Meeting 3: Fri 5/15, Sat 5/16, Sun 5/17
- Meeting 4: Fri 6/19, Sat 6/20, Sun 6/21
- Meeting 5: Fri 7/17, Sat 7/18, Sun 7/19
- Saturday Only: 8/1 12 to 5pm
- Meeting 6: Fri 8/28, Sat 8/29, Sun 8/30
- Meeting 7: Fri 9/18, Sat 9/19, Sun 9/20
- Meeting 8: Fri 10/16, Sat 10/17, Sun 10/18
- Meeting 9: Fri 11/20, Sat 11/21, Sun 11/22
- Meeting 10: Fri 12/18, Sat 12/19, Sun 12/20
- Meeting 11: Fri 1/15, Sat 1/16, Sun 1/17
- Meeting 12: Fri 2/19, Sat 2/20, Sun 2/21
- Make-up Weekend (if needed for inclement weather): Fri 3/5, Sat 3/6, Sun 3/7
- Graduation: Fri 3/19 - 6:30 to 8:30pm
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Guest teachers/instructors include:
2019 guest teachers:
Ali Dick, Nicole Boyle, Dr. Michelle Bradshaw.
Yoga lineages that guest teachers will share:
Sivananda Yoga with Ali Dick
Hot Yoga with Nicole Boyle (owner of In Balance Yoga in VA)
Laughter Yoga with Marge Wozny
2019 guest teachers:
Ali Dick, Nicole Boyle, Dr. Michelle Bradshaw.
Yoga lineages that guest teachers will share:
Sivananda Yoga with Ali Dick
Hot Yoga with Nicole Boyle (owner of In Balance Yoga in VA)
Laughter Yoga with Marge Wozny
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Workshops Included in the training: Happy Healthy Feet with Colleen Pranayama Workshop with Colleen Journey Through The Chakras with Colleen Intro to Sanskrit with Ali Dick Intro to Ayurveda with Colleen Intro to Prenatal Yoga with Colleen Intro to Restorative Yoga Intro to Teaching Gentle Yoga with Colleen and Ali Dick Intro to Injuries with Dr. Michelle Bradshaw schedule subject to change |
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Required Reading List:
MetaAnatomy: Anatomy of a Yogi - Kristin Leah
The Concise Book of Muscles - Chris Jarmey
Teaching Yoga, Essential Foundations and Techniques - by Mark Stephens
Ayurveda, Idiot's Guides, As Easy As It Gets! - by Sahara Rose Ketabi
The Yoga Sutras of Patanjali - translated by Swami Satchidananda
How Yoga Works - Geshe Michael Roach
The Bhagavad Gita - translated by Barbara Stoler Miller
BlossOMing Yoga 200-Hour Teacher Training Manual - will be provided on the first day of training
MetaAnatomy: Anatomy of a Yogi - Kristin Leah
The Concise Book of Muscles - Chris Jarmey
Teaching Yoga, Essential Foundations and Techniques - by Mark Stephens
Ayurveda, Idiot's Guides, As Easy As It Gets! - by Sahara Rose Ketabi
The Yoga Sutras of Patanjali - translated by Swami Satchidananda
How Yoga Works - Geshe Michael Roach
The Bhagavad Gita - translated by Barbara Stoler Miller
BlossOMing Yoga 200-Hour Teacher Training Manual - will be provided on the first day of training
TRAINING IS LIMITED TO 8 STUDENTS
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What Makes This Training Special:
- The training is compliant with Yoga Alliance’s requirement; a total of 5 practice teaching hours per student.
- With a Hatha Yoga focus, you can build the foundation you need to teach any style of yoga that you choose.
- Anatomy is taught in a practical way, to help you understand it so that you retain what is important in being a yoga teacher.
- The small-group environment means that you receive the attention that you deserve on this exciting journey.
- You will be learning the roots of yoga, yoga that you can do for your entire life.
- I care about your yoga education, I think the world needs more exceptional yoga teachers.
- Bonus: The East Nashville neighborhood happens to be my favorite in the city. As a former New York City dweller the walkability of the neighborhood makes me feel right at home (and it is). Whether you live in the neighborhood, you visit often, or you are unfamiliar with it; I believe you will find many things to fall in love with here!
Attendance
'You are required to attend all scheduled meeting times. You are asked to be respectful of yourself, other trainees and teachers: show up prepared, and ready to learn. Studio doors will open 15 minutes prior to all meeting times, please arrive a few minutes early so that you are ready to start at scheduled time. Any missed time will have to made up, $90 an hour, or you can wait to make up missed time in the following year's teacher training program. Because all hours are accounted for and documented with Yoga Alliance, all missed time must be made up before you can officially graduate. If missed time is not made up by Week 11 (the closing weekend) you will not be able to participate, and you will have to wait until the following year's training to take your written and practical exam. There is an additional $200 fee for taking the exam at a time other than the training you signed up for.
To meet Yoga Alliance’s requirements for a 200-hour Registration and receive your certificate, attendance is mandatory for all of our meeting dates.
To meet Yoga Alliance’s requirements for a 200-hour Registration and receive your certificate, attendance is mandatory for all of our meeting dates.
Homework
In addition to our scheduled meeting times you will be expected to do work in between our sessions. For the weeks in between each session you will be asked to practice a specific pranayama practice, a specific hand mudra, and asana. You will also be given reading, and writing assignments (all writing assignments need to be turned in to qualify for graduation).
You are expected to practice teach throughout the training. We will talk more about this once the training begins!
You are expected to practice teach throughout the training. We will talk more about this once the training begins!
Commitment
Teacher Training is a very exciting time! And yes, it is intense! Also, rewarding, sometimes life changing, and definitely educating. The schedule I have created was designed to give you time in between sessions for homework, study and practice. You must stay active in your studies on the training off weeks, to get the most out of the program.
Studio Discounts & Benefits
The training cost includes a comprehensive manual. For the duration of the course, trainees will also receive one free yoga classes each week, and 25% off of all workshops that aren't included in the training.
Investment & Payment Options
This training is a commitment of time and energy, and each student must be approved for the training. Download the application, open the document and fill it out, then email it to Colleen.
$500 non-refundable, non-transferable deposit is required to reserve your spot in the program.
Super Early Registration: $2,900
$500 deposit to reserve your spot
$2,400 paid in full by 12/20/19 (extended through 12/31/19) Use the purchase buttons below.
Early Registration: $3,200
$500 deposit to reserve your spot
$2,700 balance due pay by 1/20/20
Regular Tuition: $3,300
$500 deposit to reserve your spot
$2,800 balance due pay by 2/20/20
Installment Plan: $3,600
$500 deposit to reserve your spot
then pay $517 on the Friday of the first six monthly meetings.
In order to maintain participation in the training, payments must be current and paid at the beginning of the first meeting of each month.
Payment #1 due Mar 20th
Payment #2 due Apr 17th
Payment #3 due May 15th
Payment #4 due Jun 19th
Payment #5 due Jul 17th
Payment #6 due Aug 28th
E-mail Colleen for an Installment Plan Agreement.
$500 non-refundable, non-transferable deposit is required to reserve your spot in the program.
Super Early Registration: $2,900
$500 deposit to reserve your spot
$2,400 paid in full by 12/20/19 (extended through 12/31/19) Use the purchase buttons below.
Early Registration: $3,200
$500 deposit to reserve your spot
$2,700 balance due pay by 1/20/20
Regular Tuition: $3,300
$500 deposit to reserve your spot
$2,800 balance due pay by 2/20/20
Installment Plan: $3,600
$500 deposit to reserve your spot
then pay $517 on the Friday of the first six monthly meetings.
In order to maintain participation in the training, payments must be current and paid at the beginning of the first meeting of each month.
Payment #1 due Mar 20th
Payment #2 due Apr 17th
Payment #3 due May 15th
Payment #4 due Jun 19th
Payment #5 due Jul 17th
Payment #6 due Aug 28th
E-mail Colleen for an Installment Plan Agreement.
Training limited to 8 students!
Registration closing date: 3/8/20, or when full.
Registration closing date: 3/8/20, or when full.
To meet Yoga Alliance’s requirements for a 200-hour Registration and receive your certificate, attendance is mandatory for all of our meeting dates.
